How to Fight Osteoporosis and Joint Pain

By Eka Satria Taroesmantini

Osteoporosis and arthritis is a disease often caused by reduced ability of the body's metabolism with age and dietary factors. Prevention and reduction with treatment methods and organic herbal utilized enough people with the disease and rheumatic gout is. This happens because the treatment gout and rheumatism often do use modern medicine. However, often, these treatments have side effects of gastric disorders. How to cope?
Joint disease or osteoarthritis pain due to cartilage loss in strength hinges or joints. As a result the function as a buffer / weak support, too. Back, neck, knees, hips and waist are the places where osteoarthritis usually appear.

Consumption of soy milk for people with osteoporosis and joint pain were much encouraged. Why and how soy useful for bone? Soybean extracts containing calcium 3-fold higher levels mampui mepertahankan to prevent bone loss. Soy isoflavones, as summarized in the study Dr. John Anderson of the University of North Carolina. can strengthen bone mass. While the compounds have the effect of genistin soybeans bone loss prevention, better than premarin.
Some brands of soy milk products can be consumed as metabolic and NATOYA.